The baseline amount of happiness is referred to as the happiness setpoint, and it varies from person to person. However, as humans, everybody tends to return to the Baseline level of satisfaction. Events in your life, whether positive or negative, have an impact on your level of happiness. The term "Hedonic Treadmill" refers to the phenomenon of attaining a base level of happiness regardless of the type of event that occurs in one's life.
The Hedonic Treadmill (Hedonic Adaptation) is the term used by psychologists to describe this aspect.
What is a Hedonic Treadmill? Updated on Aug, 297 viewsĭid you ever find yourself in a state where you were excited to have something and then not so ecstatic after buying or getting it? As you experience a sense of emptiness, you long for something new to fill the void.
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